Sleep Therapy: Clear Answers. Better Sleep.
Understanding sleep apnea and therapy options is the first step toward restful nights and energized days.
Why Sleep Wellness Matters
Physical Health
Quality sleep boosts energy levels, strengthens immunity, and supports heart health, reducing the risk of chronic conditions.
Mental Health
Restorative sleep enhances mental clarity, stabilizes mood, and reduces depression and anxiety symptoms.
Understanding Sleep Quality
Deep sleep and REM sleep are essential for physical recovery and mental processing.
Poor sleep quality can lead to daytime fatigue, impaired cognitive function, and increased risk of health complications.
50–70 million
U.S. adults have sleep disorders
Five Common Sleep Disorders
Insomnia
Difficulty falling or staying asleep
Sleep Apnea
Breathing interruptions during sleep
Narcolepsy
Excessive daytime sleepiness
Restless Leg Syndrome
Uncomfortable leg sensations
REM Sleep Behavior Disorder
Acting out dreams during sleep
What Is Sleep Apnea?
Sleep apnea is a serious sleep disorder where breathing repeatedly stops and starts during sleep. Obstructive sleep apnea occurs when throat muscles relax and block the airway, while central sleep apnea happens when the brain doesn't send proper signals to breathing muscles.
Sleep Apnea Dangers:
- Heart disease and stroke
- High blood pressure
- Type 2 diabetes
- Memory loss and depression
- Increased accident risk
- Daytime headaches
Normal Breathing
Obstructed Breathing
Sleep Apnea Risk Assessment
This anonymous quiz helps assess your sleep apnea risk. Results are not stored or shared.
Do you snore loudly?
Do you often feel tired or sleepy during the day?
Has anyone observed you stop breathing during sleep?
Do you have high blood pressure?
Is your BMI greater than 35?
Are you over 50 years old?
Is your neck circumference greater than 16 inches?
Are you male?
Consider a home sleep test
3-Step Path to Sleep Therapy
1. Get Diagnosed
Complete a home sleep test and have a certified sleep doctor review your results.
2. Start Treatment
Shop CPAP machines, masks, and accessories tailored to your specific needs.
3. Receive Support
Get ongoing coaching and resupply reminders to maintain your therapy success.
Better Nights. Brighter Days.
"The home sleep test was so easy, and getting my CPAP machine has changed my life completely."
— Maria S.
"Finally sleeping through the night! The bilingual support made everything so much easier."
— Carlos R.
"Fast shipping and great customer service. I wish I had started CPAP therapy years ago."
— Jennifer L.
Frequently Asked Questions
Quality sleep is essential for physical recovery, immune function, mental clarity, and emotional well-being. Poor sleep increases the risk of chronic diseases, accidents, and mental health issues. Learn more
Sleep hygiene refers to healthy sleep habits like maintaining a consistent sleep schedule, creating a comfortable sleep environment, avoiding caffeine before bed, and limiting screen time. Learn more
Yes, untreated sleep apnea can lead to serious health complications including heart disease, stroke, high blood pressure, diabetes, and increased accident risk due to daytime fatigue. Learn more
Yes Stress can worsen sleep apnea symptoms by causing muscle tension and disrupting sleep patterns. Managing stress through relaxation techniques can help improve sleep quality. Learn more
Home sleep tests are highly accurate for diagnosing moderate to severe obstructive sleep apnea, with results reviewed by certified sleep doctors for proper interpretation. Learn more
CPAP provides continuous positive pressure, while BiPAP offers two pressure levels - higher for inhalation and lower for exhalation, making it easier for some patients to breathe. Learn more
Most people adjust to CPAP therapy within 2-4 weeks. Starting with short sessions and gradually increasing usage time can help with the adjustment process. Learn more
Yes, CPAP machines require a prescription from a healthcare provider. However, many accessories and supplies can be purchased without a prescription. Learn more